With less than two weeks left before the 2024 election, the AILA Well-Being Committee invites you to the final roundtable in our election anxiety series. Our facilitator, who has a background in both immigration law and social work/counseling will guide us through how to find our center and stay the course even in a world that feels chaotic. We will focus on mindfulness and breathing techniques, identifying what is within our sphere of control, and visualizations.

This roundtable is presented by the Well-Being Committee. For more information on the committee and additional wellness resources, visit AILA's Well-Being Center.

AILA Video Roundtables are free interactive learning opportunities hosted by faculty selected for their expertise, with an emphasis on discussion and Q&A. This roundtable is available only to AILA members and is not CLE eligible. The free recording will be available 7-10 business days following the live event.